COVID-19 updates Jan 1st, 2024

Masks are a personal choice for in-person appointments. Please bring a mask to wear for your appointment if you’d like to wear one.

If you are SICK please switch to a Tele-health appointment. We have found that patients find them very effective for answering questions, progressing exercises, changing up your homework, reviewing your exercises in your home space and too many other benefits to list. Try it out today!

Please note

We have updated our Credit Card & Cancellation Policy to protect us all with a more streamlined and secure process.

For those paying by CASH, we can no longer direct bill insurance plans, we are sorry for any inconvenience.

We will continue to be your resource for rehabilitation, pain, healing and health information, advice, education, support and care whether you choose In-Person or Tele-Rehabilitation!

PHYSIOTHERAPY

We use assessment and treatment methods that focus on the science of movement to help you restore, maintain and maximize your physical strength, function, motion and overall well-being by addressing the underlying physical issues. Our approach is one-on-one and individual to you. We use hands-on techniques, manipulations, dry needling or IMS, exercise, pool therapy and massage techniques to hel... Read More

We use assessment and treatment methods that focus on the science of movement to help you restore, maintain and maximize your physical strength, function, motion and overall well-being by addressing the underlying physical issues. Our approach is one-on-one and individual to you. We use hands-on techniques, manipulations, dry needling or IMS, exercise, pool therapy and massage techniques to help reduce pain, restore function and your quality of life.


KINESIOLOGY

Kinesiologists are highly trained exercise physiologists. Their scope of practice allows them to prescribe exercises and stretches to help you reach your rehabilitation goals. Our team has additional training and experience working to help manage persistent reoccurring health conditions and pain. You can expect strengthening, stretching, balance retraining, education and pool therapy, if approp... Read More

Kinesiologists are highly trained exercise physiologists. Their scope of practice allows them to prescribe exercises and stretches to help you reach your rehabilitation goals. Our team has additional training and experience working to help manage persistent reoccurring health conditions and pain. You can expect strengthening, stretching, balance retraining, education and pool therapy, if appropriate. Exercise rehabilitation is the most research supported treatment you can use to get back to the things you love.


MASSAGE THERAPY

Registered Massage Therapists (RMTs) are trained in manual manipulation and mobilization of soft body tissues including muscle, connective tissue, tendons and ligaments. Massage is used to treat soft tissue injuries to enhance a person's health, well-being and quality of life. They are also trained in the treatment and prevention of injury, pain, and physical disorders. They focus their massage... Read More

Registered Massage Therapists (RMTs) are trained in manual manipulation and mobilization of soft body tissues including muscle, connective tissue, tendons and ligaments. Massage is used to treat soft tissue injuries to enhance a person's health, well-being and quality of life. They are also trained in the treatment and prevention of injury, pain, and physical disorders. They focus their massage therapy on treating the symptoms and the underlying causes of pain and dysfunction.


VERTIGO & VESTIBULAR PHYSIOTHERAPY

Do you suffer from disabling dizziness or vertigo? Have you had a concussion? Does it cause you to lose your balance, trip or even fall? Vestibular Physiotherapy is a targeted assessment and treatment approach that helps to determine the cause of your dizziness and then use specific techniques and exercises to improve your symptoms and help you get back to feeling normal.

Mark graduated from the University of Alberta with a Masters of Science in Physiotherapy. Since graduating he has gained extensive experience in private practice as he has developed a keen interest in any hip and knee pain conditions. Mark’s biggest strength is being able to listen and pull out the exact information necessary to target treatment to get results. Mark’s G-ma has made a big space in his healing heart for working with our ageing population and their Physio needs. Mark’s gentle confidence lends to his great results often after the first session. Whatever your goal is Mark will help you get there. Whether those goals are high level sports performance or completing everyday tasks, Mark has the skills. Mark stays current by taking a variety of courses through the Advanced Physical Therapy Education Institute. Mark’s passion for sports continues outside of work as he loves playing ice and floor hockey in the winter, water skiing in the summer with a mix of kickboxing and racquet sports in between. Mark grew up on Vancouver Island and is excited to be able to help those that share this beautiful island.

Mark graduated from the University of Alberta with a Masters of Science in Physiotherapy. Since g... Read More

Beth Bates is a Registered Physiotherapist. She completed her Bachelor’s degree in Human Kinetics, Master’s degree in biomedical physiology and Kinesiology from SFU and her Physiotherapy Master’s from UBC. She worked as a Kinesiologist for eight years before becoming a Physiotherapist. Her treatment philosophy is to teach patient what they can do to improve and maintain optimal functioning. Beth has completed numerous post-graduate courses in acupuncture, IMS/Dry needling, vestibular (vertigo) treatment, manual therapy and exercise prescription. Beth completed post-graduate training in Australia where she learned from leaders in her profession about spinal mobilization and manual therapy. When not at work she loves rock climbing, playing soccer, hiking and volunteering in the community at the Cool Aid Community Health Centre.

Beth Bates is a Registered Physiotherapist. She completed her Bachelor’s degree in Human Kinetics... Read More

Gladys is an experienced physiotherapist. She obtained her bachelor’s degree in Physiotherapy from University of Alberta and master’s degree in Rehabilitation Science from McGill University. Gladys has over 20 years of clinical and teaching experience in physiotherapy. She has worked in Canada and Hong Kong. She specializes in pain management and geriatric rehabilitation. She enjoys working with elderly patients and helping them restore their optimal function. She is experienced in helping clients to manage diabetes complications such as peripheral neuropathy, balance disorders and diabetic feet issues. When not at work, she loves cycling and traveling with her family.

Gladys is an experienced physiotherapist. She obtained her bachelor’s degree in Physiotherapy fro... Read More

Born and raised in Greater Victoria, Sean is proud to call the West Coast his home. He completed the Registered Massage Therapy Program in 2020 through the West Coast College of Massage Therapy. Previously, he graduated from UVic with a Bachelor of Science in Psychology. This unique combination of education, paired with his experience as an outreach worker with people with brain injuries, affirmed his goal to make massage services accessible. His training and compassion is evident and he is committed to making sure people feel heard and honoured. While honing his skills, he has worked with people across the community including those living at Mount Saint Mary’s and Our Place. Outside of work Sean loves hanging with his family enjoying throwing pebbles into the ocean or launching their kayak, strolling through Butchart Gardens or hiking trails like Francis King.

Born and raised in Greater Victoria, Sean is proud to call the West Coast his home. He completed ... Read More

Meet Cole, a fitness enthusiast hailing from the picturesque Vancouver Island, surrounded by the stunning landscapes of the West Coast. Cole first developed a love for the outdoors that would eventually intertwine with his journey and transition into the world of fitness and exercise rehabilitation.

Cole spent a majority of his early life on the baseball field, a pivotal moment that led him to discover his true passion in health and fitness. Fuelled by the desire for personal growth and well-being, he slowly transitioned from the diamond to the gym, embarking on a transformative journey that would redefine his lifestyle.

Recently graduated with a Bachelor’s degree in Kinesiology. Cole has immersed himself in the scientific study of human movement and exercise which has served as a foundation for his comprehensive understanding of the human body as it relates to movement. Cole’s academic background enables him to tailor exercise rehabilitation programs that are not only effective but also rooted in research support and foundational principles of healing.

Cole is in the process of registering as a Kinesiologist. He is also currently a certified personal trainer through the Canadian Society of Exercise Physiology and has over five years of hands-on experience working with various populations, experience levels, and goals ranging from performance to rehabilitation.

Meet Cole, a fitness enthusiast hailing from the picturesque Vancouver Island, surrounded by the ... Read More

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